Feel Stress Free with our app!

 

We realise that sometimes student life is not all plain sailing and fun. Sometimes it can get really stressful. Whether you are juggling revision with trying to earn money, making friendships work or just coping with the pressure of everyday life, learning how to deal with stress is a vital lifeskill.

This is why we have teamed up with the experts at Thrive! They have created a fantastic app that helps you learn to cope with stress and stressful circumstances. The apps are really simple, just a series of games that you can play anywhere on your phone, tablet, or online. Based on decades of proven research, the therapies the app provides really do help!

The other good news is it's free. The FXU partnership with Thrive means you can download and use the app for free: so no stress there then!

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How to Download the App

The FXU partnership with Thrive means that students from Falmouth University and the University of Exeter Cornwall Campus can download and use the app for free, to get started follow these simple steps below:

 

For Apple iOS devices go to: https://itunes.apple.com/gb/app/feel-stress-free/id1048928580?mt=8

For Android devices go to: https://play.google.com/store/apps/details?id=com.help.stressfree&hl=en_GB

 

 Alternative to play on line go to: www.feelstressfree.com

Once you have downloaded the app you will need to sign using your falmouth.ac.uk or exeter.ac.uk account details. Set up a password and validate your email address by clicking on the email you’ll receive. Then you are ready to go.

Remember, managing stress is really important. By learning to cope with it now you will be able to perform better, achieve more and live a happier life.

If you have any questions about the app, or need support, please contact studentvoice@fxu.org.uk You can find out more about Thrive at www.thrive.uk.com