Laughter helps reduce stress and boosts the immune system. It improves our connections with others; gives a good workout for the diaphragm, facial and abdominal muscles, and much more.

Emma, from Happygoyoga? will be leading free Laughter Yoga workshops during our Wellbeing Week:

Wednesday 24 October, 2-3pm in the Chaplaincy, Penryn Campus

Friday 26 October 12-1pm in Seminar D, Falmouth Campus

Please register for a free ticket for the session you'd like to attend so that we can track numbers.