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Health And Wellbeing

Health, happiness and academic success are all linked. You will not be able to achieve your academic potential if you are ill and stressed out! We want you to get the most out of your time at university.

Emotional health and wellbeing includes feeling happy, getting involved in university life and taking time for yourself. For some of you this will be the first time you will have lived away from home. It is quite normal to fell homesick. Homesickness can give you physical symptoms as well as mental problems. You are not alone - lots of students suffer, but don’t forget, there are several support services within the university who can help you with this or any other emotional problem you encounter. The Student’s Union has lots of activities for you to get involved in, check out the Sports and Societies and Community Action web pages.

Late nights, drinking and too much fast food play havoc with your health. You will not be able to concentrate properly and may get ill easier. Make sure you are eating healthily and getting enough rest.

Below are some links that may be of help. If you can’t find what you are looking for come and see an FXU Adviser and if we can’t help we will know someone who can! Make an appointment

Useful Links

University Counselling Service
Information on how to make an appointment and what the Counselling Service offers

Tremough Campus Service Health and Medical Service 
Medical Services at Glasney Parc

NHS Direct
How to find the nearest doctor

Falmouth Sexual Health Clinic 
Advice and Treatment for Sexual Health Problems

Family Planning Association (FPA) 
Details of a helpline you can call to discuss all aspects of your pregnancy

Education for Choice 
A charity supporting young people's right to an informed choice on ending a pregnancy

Life 
Pro-life charity offering information and support to help pregnant women continue their pregancy

British Pregnancy Advisory Service 
Provides information, practical assistance and counselling for those considering ending their pregnancy

NHS Dentist
Enter your postcode and find an NHS Dentist

NHS Choices
Information about contraception and STIs

Talk to Frank 
Information about the effects of different drugs and helpline

Smokefree 
Help to stop smoking

Mouth Cancer Foundation 
Information on connection with oral sex and mouth cancer

Cedaonline 
Cornwall Eating Disorders Association

NHS Choices
Information about Swine Flu

BBC Health 
Information on nutrition and healthy eating

Beyond Baked Beans 
Ideas for healthy eating on a student budget


Don't forget - we are here to help you!


 

Every effort has been made to ensure the accuracy of the information contained in these advice pages. However, they cannot be regarded as a substitute for statutory regulations, or individual advice which is available from FXU Advisers.

 

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